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Emotional freedom techniques
EMOTIONAL FREEDOM TECHNIQUES

Definition: The methods some people use to help manage emotions and troubling thoughts.
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* Preparatory steps before start of applying the techniques.


OK. Readiness to confront fears full [THERE IS A BONE TO PICK.]

AT. Reflections on former experience [PAST IS NOW A PROLOGUE.]

ON. Release of pent-up emotions made [AND HOPE MUST NOT DIE.]

GO. Physical manifestation can occur [SCREAM, SHOUT, WAIL, ETC.]

SO. Awareness or sense is of knowing [FREEDOM'S APPROACHING.]

BE. Good state/frame, of health/mind [SHACKLE MUST GO OFF NOW.]

BY. Choice of professional is proper [WAITING QUIETLY TO EXHALE.]

TO. Duration of all these affordable [WORTHY OF EFFORTS MADE.]
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DO....



Quote: "Each person holds so much power within themselves that needs to be let out. Sometimes they just need a little push, a little direction, a little support, a little coaching, and the greatest things can happen". - Pete Carrol.

Quote: "With every new day comes new opportunity that has the chance to change your life forever". - Take Heart Quotes.

Quote: "One never knows what each change may bring. When you turn from your usual path there will be plenty of different opportunities waiting for you. Changes will bring new choices for happiness and fulfillment. Each change is a turning page. It is about closing one chapter and opening another one. Changes bring new beginnings and excitement to life". - Ella Randle.



THEN THE TECHNIQUES...

USE PROFESSIONAL(S)...

HIT, KNOCK, MASSAGE...

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