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Counterfactual thinking
COUNTERFACTUAL THINKING

Definition: A concept in psychology that involves the human tendency to create possible alternatives to life events that have already occurred: something that is contrary to what actually happened.
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* All nine elements would be in.


1. Believed purposeful and necessary (connect to #9), especially when loss suffered is realized.

2. Conception, or imagining, will be ongoing, but only while 'thinker' is in a proper frame of mind.

3. Retrospection will be complete and thorough, before an alternative is fully formed or created.
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WHAT IF ... ?

Neither positive nor negative, critical nor lateral.

It's not true.




4. Thought-process excludes mistaking or misinterpreting the elements of a past course of action.

5. Planning or preparation cannot be taking place at this time - only a recalling and/or wishing.

6. Duration that thinking will take, will be considered affordable or a free time (to emphasize).
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SHOULD HAVE ...

No overthinking is happening here and now.

It's not false.




7. Nothing expected to turn into a reality at this point in time. That is, actuality is a fait accompli.

8. Basis or footing for past thinking process would be understood while doing post-mortem or review.

9. Tendency serves purpose(s), but only if lesson is learned or future pitfall is avoided as an outcome.
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AT FULL !

LO, BOLD !

ON TIME !

IN FACT !

OK THEN !

BE TRUE !

SO COOL !

GO REAL !

DO GOLD !

Not a misthought whatsoever.

Its not perhaps.

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