Welcome to the 1520 Perfect Dictionary

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Workout
WORKOUT

Definitions:

i. A period of physical exercise that you do to keep fit.

ii. A training session for a boxer, athlete, etc.
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* All seven elements should be in.


1. Purposeful and considered a necessity.

2. Done when physically fit.

3. Done at the right time-as decided by supervisor or/and the person involved.

4. Supervised by the right person (when available). This will ensure its appropriateness - form, duration, location, etc.

5. When there is a target (purpose), especially if the opponent(s) to-be is/are known.

6. Of highest quality, as determined by the athlete or/and trainer.

7. Not done when muscle-bound.
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THE ABOVE MAY NOT GUARANTEE VICTORY IN A CONTEST AS OPPONENT(S) MIGHT HAVE TRAINED BETTER (AND HAD PRAYERS ANSWERED). OR, MAY HAVE BEEN ON ANABOLIC STEROIDS. OR MAY HAVE HAVE COMPROMISED THE OFFICIALS. OR ...

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See perfect fitness (1).

See perfect incorruptibility (1).

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