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Siesta
SIESTA

Definition: A rest or sleep taken in the early afternoon, especially in hot countries.
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* All nine elements should be in.


1. Purposeful and necessary - rest and/or relaxation.

2. Planned. That is, rest or sleep is not had at a time meant for something else. (And does not happen at a very short notice.)

3. Whatever activity ought to be done before rest is done as exactly expected or planned.
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NOT STRICTLY NATURE'S CALL. (so, not really a nap.)
Below the Line
4. Sleep or rest was not disturbed. That is, sleep or rest was deep for the whole duration.

5. Rest or sleep lasts for duration hoped for by sleeper. That is, gotten up or woken from at the exact time hoped.

6. No incident(s), such as falling off from where a person slept, disturbance, 'nightmares', etc. during rest. (Connect to #4 & #5, to emphasize.)
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BENEFICIAL. (however, not necessarily a snooze.)


further below the line


7. Rest serves purpose(s).

8. What ought to be done on getting up from rest or sleep will be attended to on waking up (connect to #7).

9. Normal (= nature's own) sleep at the later (= evening/night) hours still takes place, in spite of earlier rest (to emphasize).
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>> ON THE GO. (wherever, whether sleeper snores or not.)

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