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Fast (3)
FAST (3)

Definition: An act of abstinence from food.
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* All eight elements should be in.


1. Purposeful and believed necessary by who abstains.

2. Act of not eating food is justifiable (connect to #3).

3. Person is not being intravenously fed at the time.

4. Food can be afforded or made available (to emphasize).

5. Continues or sustainable for a reasonable duration.

6. Achieves goal(s), causing no unplanned loss whatsoever.

7. Eating can be resumed at end of abstinence period.

8. The decision to abstain would have been consciously made.
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See perfect FAST DAY.

See perfect HUNGER STRIKER.

See perfect MESS HALL.
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Quote: "A clean fast is better than a dirty breakfast". - Egyptian proverb.

Quote: "You can only become truly accomplished at something you love. Don't make money your goal. Instead, pursue things you love doing, and then do them so well that people can't take their eyes off you". - Maya Angelou.

Quote: "A civil denial is better than a rude grant". - Egyptian proverb.

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