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Fast (1)
FAST (1)

Definition: A period during which you do not eat food, especially for religious or health reasons.
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* All ten elements above the line should be in.


1. Purposeful and necessary - health, dietary requirement, faith, etc., as applicable.

2. Commences or holds timely, to help achieve objective(s).

3. Engaged in by a fit, healthy person, capable of undertaking and completing task.

4. Not forced (see definitions).
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5. Lasts for exact duration required.

6. Unsupervised (connect to #4).

7. Person fasting does not take in the strong smell or aroma of a food or foods (some can seem to 'fill-up' a stomach).
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8. Person undertaking fast is still 'standing', on his or her own, at the end of the period (connect to #3).

9. Renounce bad habits. Acknowledge sinful nature. Forgive your enemies. Submit to the Almighty. Take responsibility for your action. Disown any negative influence. (To emphasize.)

10. Not a hunger strike!, disguised as piety or discipline!!
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See perfect RAMADAN.
Below the Line
1. Breaks or ends as stipulated/recommended.

2. Ends or breaks at the appropriate time.
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See perfect SABBATH (2).


further below the line


1. Achieves goal(s) or serves purpose(s), only for you !
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See perfect BED-WETTING.

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