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Counter conditioning
COUNTER CONDITIONING

Definition: (Behavioral psychology) Habit or condition substituted for an undesirable condition, e.g., sucking candies to overcome smoking.
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* All eight elements should be in.


1. Purposeful and considered necessary.

2. There will be no shortage of the new.

3. Selection will be of own volition, even if choice is recommended.

4. Change is cost-effective. That is, new option will be affordable.

5. No bad after-effects will be gotten from change meant to release.

6. The time that new practice takes will be less than one discarded.

7. Swap of bad for good achieves goal(s).

8. New like won't become an obsession.
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