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Sparring
SPARRING

Definition: The act or process of boxing with light blows, or of training by practicing the motions of attack and defense.
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* All seven elements should be in.


1. Purposeful and necessary for sparer.

2. Healthiness able to support activity.

3. Preparations completed before a start.

4. Management and control capability sure.

5. Continuing for only the required period.

6. Unplanned loss certainly would not occur.

7. Exercise serves purpose(s), as wished for.*
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* Tired or not, fun or play, win or lose, etc.

Soft.

Easy.

Lazy?

Okay!

* Death surely not to be the consequence herein.
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