Welcome to the 1520 Perfect Dictionary
Click on any title to read the full article
| Self-relaxation | |
|---|---|
| SELF-RELAXATION Definition: A coping strategy that involves engaging in pleasant, comforting, and calming activities focussed on the five senses to relieve stress. ______________________________________________________________________ * All two score or double ten elements should be in. 1. You must be alone, on your own, even if out and about. 2. Time chosen must be Me time - no rush, hurry, deadline. WHY STRESSED OR TENSED? 3. Know, not guess, purpose of the desire to be relaxed. 4. Find the necessity, not option, to try to help purpose. WHO IS/WAS TO BE BLAMED? 5. Review the cause and understudy source of worrying. 6. Locate path or course of the quagmire and discomfort. WHAT DO YOU SEE, HEAR, FEEL, TASTE, SMELL? 7. Address the localized, and specific and identified issues. 8. Decide what to ignore, overlook, forget, shut out, etc. WHAT ARE YOUR DREAMS? 9. Focus your mind, after clearing it of all the 'junks'. 10. Open the heart, make it broad so it doesn't flutter. . . . See perfect PIECE OF ONE'S MIND. See perfect MIND-MEASUREMENT. See perfect MIND MANAGEMENT. See perfect UNPLEASANTNESS. See perfect COMFORTABILITY. See perfect WEAK-MINDEDNESS. See perfect MIND OVER MATTER. See perfect POVERTY OF THE MIND. . . . WHAT ARE YOU DOING? 11. Certainly not engaged in a displacement activity. 12. Wholesome, sensible, lawful, etc. acts or deeds. HOW DID YOU GET HERE? 13. Phobias, especially monophobia, got the better of you. 14. Thinking only autoerotism and automaticity this mo. WHERE? WHICH? WHEN? 15. Resolve all outstanding matters - decide direction to go. 16. Prepare for what is next - physically, psychologically. OK NOW THEN GREAT ENERGY. 17. Conclude or complete whatever needs to be attended to. 18. Smile genuinely, move ahead, unleash positive vibes. CONGRATULATIONS. 19. On your own terms, at loved pace, and by own efforts. 20. Beholding to own conscience or self (to emphasize). | |
1520 Products |
||
|---|---|---|
1520 Products was established in 2005 with the purpose of entertaining and teaching us on key and important aspects of life (such as marriage, sex, etc) through the playing of games which will allow us to laugh but at the same time pass a message of what is the right or ideal way. |
||
 1520 Sex Game |
 1520 Puzzles |
 1520 Marriage Game |