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Gymnastic
GYMNASTIC

Definition: A system of training by exercise.
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* All nine elements in.


1. Purposeful and necessary.

RUN.

2. Complete and guided by rules.

JUMP.

3. Area or place equipped appropriately.

SWING.

4. Conducted only by rightly qualified persons.

ROTATE.

5. Exercise undertaken is specific and identifiable.

BALANCE.

6. Performances surely will be measurable and assessable.

DISMOUNT.

7. Physicality of the performances assured, not a mental act.

ACROBATIC.

8. Duration during which activity holds is regulated, controlled.

SOMERSAULT.

9. Serves purpose(s), especially for some gymnast and trainer.

UA

LR

TT [See perfect SYSTEM (1).]

.I.I

MS [See perfect EXERCISE (1).]

AT

TR [See perfect TRAINING (1).]

EY

..

Quote: "Keep your dreams alive. Understand to achieve anything requires faith and belief in yourself, vision, hard work, determination, and dedication. Remember all things are possible for those who believe". - Gail Devers.

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