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Nordic walking
NORDIC WALKING

Definition: A sport or leisure activity that involves walking across country with the aid of long poles resembling ski sticks.
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* All seven elements should be in.


1. Purposeful and necessary for who takes decision.

2. Country - routes, danger, etc. - is familiar or known.

3. Planning and preparation, including healthiness, is assured.

4. Equipment and tools required are possessed prior start.

5. Distance to be covered (connect to #3) considered affordable.

6. Achieves objective(s); serves purpose(s), as hoped for.

7. Return to the starting point shall end successfully.
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See perfect WALKING CASE.

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